Maryliz discovered her passion for movement and kinesiology through her dance training from a very young age. Whilst studying dance she discovered that pilates was the only method that taught her how to truly respect her body, whilst strengthening it. Her decision to train in pilates was a natural consequence so after she graduated from the B.A. "Dance and Culture" of Surrey University and M.A. "Arts Criticism and Management" of City University she went on to study the art of Pilates at the Pilates Institute in London, Maro Stogiannidou in Greece and Alan Herdman in London.

She has a full Pilates Certification, is a member of the Greek Pilates Association and has been teaching pilates since 2005. Her aim is to inspire people by sharing her passion and knowledge, to help them come in contact with their body and to improve their posture and issues that may be troubling them so that they can enjoy a better everyday life!