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 Dance is great fun, good exercise and complements a range of physical activities from performance to professional sports training. It has been proven to positively influence many aspects of physical and intellectual development including:
- physical fitness, strength and body control
- coordination, posture and flexibility
- concentration and memory
- self - esteem and confidence
- artistry, creativity and expression
- sense of rhythm and musicality
- behaviour and self – discipline
- goal setting and motivated work attitude
Ballet is a performance art which emerged in the Italian courts during the 15th Century and was further developed in the French courts particularly under King Louis XIV. Ballet is now known and loved worldwide; in the studio, on stage, in films and on television. Classical ballet incorporates artistry and creativity with elegant poise, strong, fluid leg and bodywork and delicate arm movements. All muscle groups are exercised and strengthened in a stimulating environment which encourages musicality, artistry and creativity.
Performing onstage is exciting and a thrill (for parents as well as children!) and is an invaluable part of the dancer’s education and development. Opportunities to perform on stage are provided and open days are scheduled each term in order for parents to observe their child’s progress. |
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classes (3-5 years) incorporate dance, play and pretence within a creative structure. The whole body is exercised as the initial steps and concepts of dance are introduced. It is an excellent introduction to higher levels of dance and gives children confidence to perform to her/his best in a supported environment. |
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students (5-6 years) may choose to participate in the Pre Primary in Dance class award of the internationally recognised Royal Academy of Dance. The classes develop the students’ physical skills, stamina, creativity, expression and musicality using a range of sounds and musical styles. This strong foundation prepares students for a successful transition to ballet and other dance genres. |
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students (6-8 years) study the Royal Academy of Dance Primary syllabus and may participate in an examination. The sequences promote the child’s rhythm and musicality as well as improving strength, stamina and coordination. Imaginative and expressive ballet sequences introduce challenging movements which prepare them for more advanced study or other physical activities in the future. |
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classes introduce Free Movement and Character as part of the Royal Academy of Dance Grade 1. Free Movement is influenced by dance genres such as Natural Movement, Contemporary and Classical Greek dance. Character is the theatrical presentation of national dance using ethnic dance and music, which has been freely adapted for the theatre and is extremely popular with the children. Classical Ballet remains the core of the class and the children’s knowledge and abilities are greatly enhanced at this level. |
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classes during summer holidays focus on a theme or fairy tale with students dancing the story. Suitable for young dancers from 3 – 7 years. |
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dance classes (5 years and above). Jazz dance is a great work out for the whole body. Funky dance, toning and stretching are performed to popular music. The classes are energetic and fun and include kicks, leaps, strong and gentle arm and body movements and floor work. |
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CHILDRENS CONTEMPORARY DANCE (6-10 years) |
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This new style is designed for children to learn and discover many ways of moving. It is technical and disciplined which will allow the children to shape their body in the correct and aligned way. However, this is done through energetic and creative movement to which they can explore movement to various music and exercises. These classes also enable the children to begin to use their own imagination and to learn to create their own movement and choreography. They also learn to work as a group in a team as well as performance skills should they want to become performers in any field. It is fun, lively and certainly a new experience for children! |
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Children have the advantage of benefiting from yoga from young. By incorporating imagination, music, games and challenges, the traditional yoga techniques are used in a fun way. Whether a child is naturally flexible or not, yoga increases strength in the muscles and joints. It works at lengthening the spine and teaches healthy posture patterns for physical well-being. Children learn to establish stress management techniques and aid concentration skills, with the benefits of deepened breathing and deep relaxation.
It can help children find an empowering inner peace and stillness. Yoga is non-competitive and personally tailored so it enhances strengths and improves areas where more balance is needed. It boosts self-esteem, as it is empowering for children to feel pride in their progress and personal gains. |
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