Exhale Fitness

Children Classes
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Dance is great fun, good exercise and complements a range of physical activities from performance to professional sports training. It has been proven to positively influence many aspects of physical and intellectual development including:

  • physical fitness, strength and body control
  • coordination, posture and flexibility
  • concentration and memory
  • self - esteem and confidence
  • artistry, creativity and expression
  • sense of rhythm and musicality
  • behaviour and self – discipline
  • goal setting and motivated work attitude

Ballet is a performance art which emerged in the Italian courts during the 15th Century and was further developed in the French courts particularly under King Louis XIV. Ballet is now known and loved worldwide; in the studio, on stage, in films and on television. Classical ballet incorporates artistry and creativity with elegant poise, strong, fluid leg and bodywork and delicate arm movements. All muscle groups are exercised and strengthened in a stimulating environment which encourages musicality, artistry and creativity.

Performing onstage is exciting and a thrill (for parents as well as children!) and is an invaluable part of the dancer’s education and development. Opportunities to perform on stage are provided and open days are scheduled each term in order for parents to observe their child’s progress.

 

BALLET CLASSES

 
THUMBELINA
classes (3-5 years) incorporate dance, play and pretence within a creative structure. The whole body is exercised as the initial steps and concepts of dance are introduced. It is an excellent introduction to higher levels of dance and gives children confidence to perform to her/his best in a supported environment.
 
FAIRIES
students (5-6 years) may choose to participate in the Pre Primary in Dance class award of the internationally recognised Royal Academy of Dance. The classes develop the students’ physical skills, stamina, creativity, expression and musicality using a range of sounds and musical styles. This strong foundation prepares students for a successful transition to ballet and other dance genres.
 
CINDERELLA
students (6-8 years) study the Royal Academy of Dance Primary syllabus and may participate in an examination. The sequences promote the child’s rhythm and musicality as well as improving strength, stamina and coordination. Imaginative and expressive ballet sequences introduce challenging movements which prepare them for more advanced study or other physical activities in the future.
 
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Find a pilates, yoga, body toning and dance fitness class in our studios.



CONTACT US

Jumeirah Beach Residence
Murjan1, Plaza Level
PO Box 86849,
Dubai Marina, Dubai, UAE.
Tel: 04 4243777
info@exhaledubai.com

Uptown Motorcity
Foxhill 8
Dubai, UAE
Tel: 04 4474220
infomc@exhaledubai.com
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