Exhale Fitness

INSTRUCTORS

 
LJILJANA DUFF
Fitness Instructor

Ljiljana has extensive experience within the fitness industry since 1998. She graduated at the Fitness Institute of Australia and became a registered fitness instructor, aerobics instructor and personal trainer. She also holds a Diploma in Sports Injury Therapies and is a PADI Staff Instructor in Scuba diving.

She started teaching Pilates in 2002 across Australia in various Health Clubs as well as private classes

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CAROLINE LEON
Pilates Trainer
Caroline has moved to Dubai from Australia to join the Exhale team. After completing a Bachelor of Medical Science majoring in Anatomy and Physiology she then  began her Pilates training under the prestigious Pilates Moves School in Sydney Australia where she completed her full pilates certification. This program includes Matwork Level 1-3, Reformer Level 1-3, Cadillac Level 1-3, Wunda chair Level 1-3, High Barrel, Spine Corrector, Baby Arc, and Small Apparutus. As part of her Pilates training Caroline also completed  an intensive training program with a physiotherapist "Pathology and Conditioning for Pilates" as well as Neuro-Liguistics Programing.  
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DELLA WAREN
Yoga Trainer

Della has worked within the Health & Fitness Industry for 20 years. Originally as a Keep Fit Instructor in the UK and then moving into Health Promotion with the UK Government ‘Health Education Authority’ Programme, where she ran Lifestyle Courses and Prescription Exercise Programmes, many of which were for rehab patients.

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LIRIS MOSQUERA

Liris MosqueraBorn and raised in Colombia Latina Liris Mosquera moved to Dubai 4 years ago to explore new opportunities. As a Leader of PisoCaliente ArtisticGroup, Signorina Mosquera discovered her passion as a dancer at Ballet folklorico d’Antoquia `(in Colombia) where she graduated as one of the best dancers from afro jazz contemporary latin rhythm.

She has also represented her country in Europe and America for the famous dance folklori.

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JESSY BABIN
Pilates TrainerJessy completed her Pilates training at the renowned Pilates Center of Boulder in the U.S. where she was classically trained on all pieces of equipment by some of the most amazing third generation instructors in the world. After years of playing lacrosse, basketball and running cross-country, an injury of her Achilles tendon and numerous accidents, Jessy found the healing and empowering world of Pilates and embraced it. Her involvement with movement and her interest in the human body led her to pursue and complete an undergraduate degree in Biology and to complete graduate work in Animal Behaviour, deepening her knowledge of the human body.
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LISA MURPHY
Yoga TrainerOriginally from the United States, Lisa returns to Dubai after three years teaching yoga at home in Kansas City, and in Istanbul, Turkey. After several years away she is thrilled to see the yoga scene exploding in Dubai! Her globetrotting has provided Lisa with the opportunity to develop a unique blend of all the yoga styles she has studied over the past 15 years: Ashtanga, Vinyasa, Bikram, Sivananda, Iyengar, Anusara and most recently, AcroYoga. Her eclectic background is in sync with the multi-culture climate of Dubai.
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LISA PAYNE

Lisa PayneLisa Payne graduate from the New Zealand School of Dance with an Advanced Diploma in Dance Teaching (ARAD) and Associates in National and Modern Dance (AISTD). Lisa toured Auckland's major dance schools. She moved to Norway as artistic director of Alesund Ballettskole, choreographing and dancing in many performances.

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SANDRA KOEDER

Loriann FallSandra is a graduate of Physical Education from Germany and is an approved health coach, fitness instructor and a personal trainer specializing in rehabilitation. She was trained in gymnastics for 10 years and represented her country in numerous international competitions. Her knowledge allowed her to work with wide range of clientele, from professional athletes and dancers to people with different kinds of injuries and medical conditions. Sandra will be running Pilates and Body fitness group classes along with personal training sessions.

 
KRISTA DEGAETANO

Loriann FallKrista Degaetano has been dancing and performing since the age of three. She trained in Malta till 15 dancing ballet, jazz, hip hop and singing. She then formed part of a Theatre Company, M.A.D.C for 7 years performing at the National Theatre over 7 Musicals and Shows including GREECE, KISS ME KATE, SEVEN BRIDES FOR SEVEN BROTHERS, SOUTH PACIFIC, WEST SIDE STORY , ALLS WELL THAT ENDS WELL, OTHELLO, MARRIAGE OF FIGARO as well as National Pantomimes (Robin Hood, Cinderella, and Rapunzell).

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NINA

ninaNina has been training Capoeira for 16 years and is a Capoeira Professor. She regularly teaches workshops in Barcelona, Japan, Spain, India and Iran. Nina has developed her own Capoeira Fitness workout, a functional training program based on the movements of Capoeira. Her method has received a worldwide recognition as a uniquely effective training method.
Nina also has trained in the school of Bahia (Brazil) in African, Samba and Afrobrasilero dance. She is a certified personal trainer and aerobics instructor with an American Council of Exercise( ACE) in LA. Nina won two National Fitness Championships in Hawaii (2000, 2001).

 
JHARTA

ninaJharta is a master Pilates instructor and certified Rolfer®, with an experience background in the pilates modality. She developed and teaches the Life Energetics Programmes for Rehab and Weightloss and combines functional Pilates with modern movement, Rolfing® and relaxation techniques.
Jharta’s passion for the Pilates method encourages the 30 session recommendation, to acquire a new body.

Her private sessions are tailor made and combine the use of all Pilates props and personal body education, to achieve maximum results.
“Pilates through my eyes combines all aspects of passion. In that way you achieve your own personal fitness goal that has a lasting impact on your body, mind and soul”

 
BECKY HART

ninaBecky Hart is a Budokon Instructor and Personal Trainer known for her developmental and challenging teaching style allowing the student to achieve what they did not believe possible. Her classes are an infusion of Martial Arts and Yoga designed to explore the bodies full range of motion whilst integrating control, alignment, balance, grace, power and strength.Becky has more than 15 years experience in various forms of Martial Arts, yoga and Pilates. You will find her classes inviting, playful and creative. For all levels of student wishing to move, sweat, explore, be challenged and inspired

 

SCHEDULE

Find a pilates, yoga, body toning and dance fitness class in our studios.



CONTACT US

Jumeirah Beach Residence
Murjan1, Plaza Level
PO Box 86849,
Dubai Marina, Dubai, UAE.
Tel: 04 4243777
info@exhaledubai.com

Uptown Motorcity
Foxhill 8
Dubai, UAE
Tel: 04 4474220
infomc@exhaledubai.com
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